Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
645
Total Time
1:16:21
Overall Percentile
32.8
Lower is faster
Athlete
Bobby Billinghurst
United Kingdom

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +2.2%
Race avg drop: +4.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:32 -0.6% 31th 4:54
Run 2 4:33 4:16 +6.6% 51th 4:39
Run 3 4:50 4:30 +7.2% 52th 4:53
Run 4 4:42 4:32 +3.6% 43th 4:55
Run 5 4:40 4:37 +0.8% 35th 5:02
Run 6 4:44 4:32 +4.1% 45th 4:56
Run 7 4:32 4:33 -0.6% 33th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:23 -0.2% 31th 4:33
Sled Push strength 3:04 2:42 +13.3% 58th 3:00
Sled Pull strength 4:58 4:17 +15.8% 62th 4:49
Burpee Broad Jump aerobic 5:22 5:10 +3.6% 37th 6:03
Row aerobic 4:42 4:36 +1.9% 44th 4:48
Farmers Carry strength 1:49 1:53 -4.0% 26th 2:09
Sandbag Lunges strength 3:44 4:14 -12.1% 14th 4:51
Wall Balls strength 5:03 5:45 -12.2% 17th 6:50
Total Running running 32:32 31:55 +1.9% 37th 34:36

How to Read This Analysis