Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
536
Total Time
1:28:24
Overall Percentile
67.9
Lower is faster
Athlete
Elvira Eriksen

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:23 -7.4% 43th 5:08
Run 2 6:11 6:28 -4.6% 57th 6:10
Run 3 7:02 6:42 +4.8% 80th 6:24
Run 4 6:49 6:44 +1.2% 71th 6:25
Run 5 6:57 6:52 +1.1% 69th 6:33
Run 6 6:40 6:48 -2.2% 63th 6:29
Run 7 6:45 6:48 -0.9% 66th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:34 -4.9% 30th 4:29
Sled Push strength 1:44 1:39 +4.3% 79th 1:35
Sled Pull strength 4:07 3:54 +5.3% 78th 3:42
Burpee Broad Jump aerobic 3:35 4:13 -15.2% 39th 3:55
Row aerobic 5:16 5:06 +3.0% 81th 4:59
Farmers Carry strength 1:34 1:45 -11.2% 37th 1:40
Sandbag Lunges strength 3:12 3:43 -14.0% 37th 3:29
Wall Balls strength 3:46 4:16 -11.9% 30th 4:05
Total Running running 45:23 46:33 -2.5% 61th 44:19

How to Read This Analysis