Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
661
Total Time
1:16:39
Overall Percentile
33.7
Lower is faster
Athlete
Steve Hall
United Kingdom

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +3.7%
Race avg drop: +4.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:33 +0.5% 35th 4:54
Run 2 4:05 4:17 -4.7% 22th 4:39
Run 3 5:27 4:31 +20.4% 81th 4:53
Run 4 4:17 4:33 -5.9% 18th 4:55
Run 5 4:35 4:38 -1.3% 30th 5:02
Run 6 4:33 4:33 -0.3% 33th 4:56
Run 7 4:26 4:34 -3.2% 26th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:23 +1.2% 41th 4:33
Sled Push strength 2:29 2:43 -8.7% 16th 3:00
Sled Pull strength 3:47 4:18 -12.3% 12th 4:49
Burpee Broad Jump aerobic 5:10 5:12 -0.9% 32th 6:03
Row aerobic 4:36 4:37 -0.5% 32th 4:48
Farmers Carry strength 1:36 1:54 -15.9% 9th 2:09
Sandbag Lunges strength 4:49 4:16 +12.7% 54th 4:51
Wall Balls strength 7:56 5:47 +36.8% 74th 6:50
Total Running running 31:58 32:02 -0.2% 33th 34:36

How to Read This Analysis