Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jamie Edgcumbe
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
665
Total Time
1:16:43
Overall Percentile
33.9
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.0
Moderate fatigue - consider endurance training
Your pace drop: +12.3%
Race avg drop: +4.4%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:33 | -6.5% | 16th | 4:54 |
| Run 2 | 4:15 | 4:17 | -0.9% | 32th | 4:39 |
| Run 3 | 4:31 | 4:31 | -0.3% | 32th | 4:53 |
| Run 4 | 4:27 | 4:33 | -2.4% | 28th | 4:55 |
| Run 5 | 4:42 | 4:38 | +1.1% | 37th | 5:02 |
| Run 6 | 4:52 | 4:34 | +6.5% | 51th | 4:56 |
| Run 7 | 4:42 | 4:34 | +2.6% | 42th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 31.0% slower than expected
- → Specific weakness: Sandbag Lunges - 10.2% slower than expected
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:24 | -0.8% | 28th | 4:33 |
| Sled Push | strength | 3:34 | 2:43 | +31.0% | 86th | 3:00 |
| Sled Pull | strength | 4:42 | 4:19 | +8.9% | 52th | 4:49 |
| Burpee Broad Jump | aerobic | 5:07 | 5:13 | -2.1% | 30th | 6:03 |
| Row | aerobic | 4:38 | 4:37 | +0.2% | 36th | 4:48 |
| Farmers Carry | strength | 1:55 | 1:54 | +0.6% | 35th | 2:09 |
| Sandbag Lunges | strength | 4:43 | 4:16 | +10.2% | 51th | 4:51 |
| Wall Balls | strength | 5:30 | 5:48 | -5.3% | 27th | 6:50 |
| Total Running | running | 31:45 | 32:04 | -1.0% | 31th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength