Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Julia Vargas
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: -9.1%
Race avg drop: -3.6%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:28 | -3.8% | 7th | 6:40 |
| Run 2 | 4:16 | 4:22 | -2.6% | 7th | 5:24 |
| Run 3 | 4:16 | 4:38 | -8.0% | 3th | 5:42 |
| Run 4 | 4:14 | 4:39 | -9.0% | 3th | 5:44 |
| Run 5 | 4:23 | 4:41 | -6.6% | 4th | 5:51 |
| Run 6 | 4:25 | 4:37 | -4.5% | 5th | 5:46 |
| Run 7 | 4:15 | 4:37 | -8.0% | 3th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 42.8% slower than expected
- → Specific weakness: Sandbag Lunges - 30.6% slower than expected
- → Specific weakness: Sled Push - 25.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:01 | +2.4% | 19th | 4:22 |
| Sled Push | strength | 1:59 | 1:34 | +25.4% | 55th | 1:59 |
| Sled Pull | strength | 3:51 | 3:14 | +18.7% | 32th | 4:19 |
| Burpee Broad Jump | aerobic | 2:54 | 2:25 | +19.4% | 28th | 3:24 |
| Row | aerobic | 4:40 | 4:16 | +9.0% | 42th | 4:47 |
| Farmers Carry | strength | 1:38 | 1:27 | +11.7% | 30th | 1:48 |
| Sandbag Lunges | strength | 3:40 | 2:48 | +30.6% | 46th | 3:54 |
| Wall Balls | strength | 5:17 | 3:42 | +42.8% | 67th | 5:02 |
| Total Running | running | 31:05 | 33:18 | -6.7% | 4th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength