Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
708
Total Time
1:17:28
Overall Percentile
36.2
Lower is faster
Athlete
Niall Mchugh
Ireland

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.6

Excellent endurance - maintaining pace better than field
Your pace drop: -27.2%
Race avg drop: +4.4%
Trend per run: -7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:35 4:36 +86.6% 100th 4:54
Run 2 4:34 4:19 +5.4% 52th 4:39
Run 3 4:48 4:34 +5.0% 50th 4:53
Run 4 4:44 4:35 +2.9% 44th 4:55
Run 5 4:54 4:41 +4.4% 48th 5:02
Run 6 4:48 4:36 +4.1% 48th 4:56
Run 7 4:46 4:37 +3.1% 45th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:25 +1.5% 45th 4:33
Sled Push strength 2:48 2:45 +1.6% 38th 3:00
Sled Pull strength 3:43 4:22 -15.0% 10th 4:49
Burpee Broad Jump aerobic 4:28 5:19 -16.0% 15th 6:03
Row aerobic 4:47 4:38 +3.0% 54th 4:48
Farmers Carry strength 1:55 1:55 -0.8% 35th 2:09
Sandbag Lunges strength 3:43 4:20 -14.5% 13th 4:51
Wall Balls strength 4:56 5:55 -16.7% 15th 6:50
Total Running running 37:09 32:21 +14.8% 73th 34:36

How to Read This Analysis