Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kieran Sauboorah
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
712
Total Time
1:17:29
Overall Percentile
36.3
Lower is faster
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +4.4%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 4:36 | +14.1% | 72th | 4:54 |
| Run 2 | 4:28 | 4:19 | +3.1% | 45th | 4:39 |
| Run 3 | 6:22 | 4:34 | +39.3% | 97th | 4:53 |
| Run 4 | 6:21 | 4:36 | +38.0% | 96th | 4:55 |
| Run 5 | 4:58 | 4:41 | +5.8% | 53th | 5:02 |
| Run 6 | 4:40 | 4:36 | +1.2% | 40th | 4:56 |
| Run 7 | 5:03 | 4:37 | +9.2% | 61th | 4:56 |
Training Recommendations
- → Focus on running endurance - 14.7% below expected on total running time
- → Specific weakness: Sled Push - 27.0% slower than expected
- → Specific weakness: Total Running - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:25 | -1.5% | 26th | 4:33 |
| Sled Push | strength | 3:30 | 2:45 | +27.0% | 83th | 3:00 |
| Sled Pull | strength | 3:24 | 4:22 | -22.3% | 2th | 4:49 |
| Burpee Broad Jump | aerobic | 4:08 | 5:19 | -22.3% | 9th | 6:03 |
| Row | aerobic | 4:42 | 4:38 | +1.2% | 44th | 4:48 |
| Farmers Carry | strength | 1:19 | 1:55 | -31.9% | 1th | 2:09 |
| Sandbag Lunges | strength | 3:38 | 4:20 | -16.4% | 11th | 4:51 |
| Wall Balls | strength | 4:47 | 5:55 | -19.3% | 13th | 6:50 |
| Total Running | running | 37:07 | 32:21 | +14.7% | 72th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength