Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
543
Total Time
1:28:39
Overall Percentile
68.6
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +13.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:23 -4.9% 51th 5:08
Run 2 6:45 6:30 +3.8% 78th 6:10
Run 3 7:03 6:43 +4.7% 80th 6:24
Run 4 7:02 6:45 +4.1% 78th 6:25
Run 5 7:29 6:53 +8.6% 86th 6:33
Run 6 7:24 6:50 +8.3% 85th 6:29
Run 7 7:10 6:49 +4.9% 81th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:34 -9.0% 9th 4:29
Sled Push strength 1:20 1:40 -20.0% 13th 1:35
Sled Pull strength 3:13 3:55 -18.0% 20th 3:42
Burpee Broad Jump aerobic 4:35 4:14 +8.0% 80th 3:55
Row aerobic 4:36 5:07 -10.1% 9th 4:59
Farmers Carry strength 1:34 1:46 -11.5% 37th 1:40
Sandbag Lunges strength 3:24 3:44 -9.0% 51th 3:29
Wall Balls strength 4:10 4:17 -2.8% 62th 4:05
Total Running running 48:01 46:42 +2.8% 75th 44:19

How to Read This Analysis