Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jake Parr
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
727
Total Time
1:17:43
Overall Percentile
37.0
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: -0.2%
Race avg drop: +4.4%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:36 | +13.4% | 72th | 4:54 |
| Run 2 | 4:44 | 4:20 | +8.9% | 62th | 4:39 |
| Run 3 | 4:50 | 4:35 | +5.4% | 52th | 4:53 |
| Run 4 | 4:56 | 4:36 | +6.9% | 56th | 4:55 |
| Run 5 | 5:04 | 4:42 | +7.6% | 57th | 5:02 |
| Run 6 | 5:04 | 4:37 | +9.5% | 62th | 4:56 |
| Run 7 | 4:53 | 4:38 | +5.3% | 52th | 4:56 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Farmers Carry - 14.2% slower than expected
- → Specific weakness: SkiErg - 11.9% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:25 | +11.9% | 90th | 4:33 |
| Sled Push | strength | 2:57 | 2:45 | +6.7% | 51th | 3:00 |
| Sled Pull | strength | 4:04 | 4:23 | -7.4% | 23th | 4:49 |
| Burpee Broad Jump | aerobic | 4:45 | 5:20 | -11.2% | 22th | 6:03 |
| Row | aerobic | 4:33 | 4:39 | -2.2% | 26th | 4:48 |
| Farmers Carry | strength | 2:13 | 1:56 | +14.2% | 62th | 2:09 |
| Sandbag Lunges | strength | 4:32 | 4:22 | +3.8% | 44th | 4:51 |
| Wall Balls | strength | 4:54 | 5:57 | -17.8% | 14th | 6:50 |
| Total Running | running | 34:45 | 32:27 | +7.1% | 56th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength