Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
730
Total Time
1:17:45
Overall Percentile
37.2
Lower is faster
Athlete
Antony Fazio
United Kingdom

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +4.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:36 +15.2% 75th 4:54
Run 2 4:48 4:20 +10.4% 65th 4:39
Run 3 4:57 4:35 +7.9% 59th 4:53
Run 4 4:55 4:36 +6.5% 55th 4:55
Run 5 4:55 4:42 +4.4% 49th 5:02
Run 6 4:44 4:37 +2.3% 45th 4:56
Run 7 4:47 4:38 +3.1% 46th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:25 -0.9% 31th 4:33
Sled Push strength 2:31 2:46 -9.0% 18th 3:00
Sled Pull strength 4:24 4:23 +0.1% 39th 4:49
Burpee Broad Jump aerobic 4:39 5:21 -13.1% 19th 6:03
Row aerobic 4:28 4:39 -4.0% 16th 4:48
Farmers Carry strength 1:37 1:56 -16.8% 10th 2:09
Sandbag Lunges strength 4:04 4:22 -6.9% 26th 4:51
Wall Balls strength 5:08 5:58 -14.0% 19th 6:50
Total Running running 34:25 32:27 +6.0% 53th 34:36

How to Read This Analysis