Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
547
Total Time
1:28:59
Overall Percentile
69.2
Lower is faster
Athlete
Anais Whitefield

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:25 -13.9% 27th 5:08
Run 2 6:50 6:31 +4.6% 82th 6:10
Run 3 6:40 6:45 -1.4% 67th 6:24
Run 4 6:32 6:47 -3.7% 58th 6:25
Run 5 6:53 6:55 -0.5% 67th 6:33
Run 6 6:32 6:51 -4.8% 55th 6:29
Run 7 6:26 6:51 -6.2% 52th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:35 -0.8% 63th 4:29
Sled Push strength 1:40 1:40 -0.5% 69th 1:35
Sled Pull strength 3:53 3:56 -1.5% 66th 3:42
Burpee Broad Jump aerobic 3:49 4:16 -10.6% 52th 3:55
Row aerobic 5:23 5:07 +4.9% 89th 4:59
Farmers Carry strength 1:51 1:46 +4.1% 78th 1:40
Sandbag Lunges strength 3:20 3:45 -11.3% 46th 3:29
Wall Balls strength 4:27 4:18 +3.4% 79th 4:05
Total Running running 44:33 46:54 -5.0% 55th 44:19

How to Read This Analysis