Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
780
Total Time
1:18:25
Overall Percentile
39.7
Lower is faster
Athlete
Matthew Easton
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +4.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:38 +10.4% 68th 4:54
Run 2 4:31 4:23 +3.0% 49th 4:39
Run 3 4:36 4:37 -0.5% 38th 4:53
Run 4 4:46 4:39 +2.5% 47th 4:55
Run 5 4:57 4:45 +4.2% 52th 5:02
Run 6 4:45 4:39 +1.8% 45th 4:56
Run 7 4:47 4:40 +2.3% 46th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:26 +7.0% 78th 4:33
Sled Push strength 2:26 2:47 -12.9% 13th 3:00
Sled Pull strength 4:04 4:26 -8.5% 23th 4:49
Burpee Broad Jump aerobic 4:44 5:26 -12.9% 21th 6:03
Row aerobic 4:55 4:40 +5.3% 68th 4:48
Farmers Carry strength 1:40 1:58 -15.3% 13th 2:09
Sandbag Lunges strength 4:28 4:25 +0.9% 41th 4:51
Wall Balls strength 7:11 6:04 +18.3% 62th 6:50
Total Running running 33:30 32:43 +2.4% 45th 34:36

How to Read This Analysis