Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
785
Total Time
1:18:31
Overall Percentile
40.0
Lower is faster
Athlete
Steve Bauress
United Kingdom

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.1%
Race avg drop: +4.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:39 +4.2% 52th 4:54
Run 2 4:39 4:23 +5.9% 58th 4:39
Run 3 4:58 4:37 +7.3% 60th 4:53
Run 4 4:53 4:39 +4.8% 53th 4:55
Run 5 5:08 4:45 +7.9% 61th 5:02
Run 6 5:09 4:40 +10.3% 66th 4:56
Run 7 5:07 4:40 +9.3% 65th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:26 -1.7% 28th 4:33
Sled Push strength 2:43 2:47 -2.9% 32th 3:00
Sled Pull strength 4:19 4:27 -3.1% 34th 4:49
Burpee Broad Jump aerobic 4:45 5:26 -12.8% 22th 6:03
Row aerobic 4:27 4:40 -4.8% 14th 4:48
Farmers Carry strength 1:36 1:58 -18.8% 9th 2:09
Sandbag Lunges strength 4:29 4:26 +1.1% 42th 4:51
Wall Balls strength 6:05 6:05 -0.1% 40th 6:50
Total Running running 34:45 32:45 +6.1% 56th 34:36

How to Read This Analysis