Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
796
Total Time
1:18:42
Overall Percentile
40.8
Lower is faster
Athlete
Barry Pappin
United Kingdom

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +4.9%
Race avg drop: +4.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:39 -0.7% 39th 4:54
Run 2 4:31 4:23 +2.7% 49th 4:39
Run 3 4:46 4:38 +2.8% 48th 4:53
Run 4 4:48 4:40 +2.8% 49th 4:55
Run 5 4:59 4:46 +4.5% 53th 5:02
Run 6 4:46 4:40 +1.8% 46th 4:56
Run 7 4:50 4:41 +3.0% 50th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.3% 19th 4:33
Sled Push strength 2:26 2:48 -13.3% 13th 3:00
Sled Pull strength 4:58 4:28 +11.2% 62th 4:49
Burpee Broad Jump aerobic 5:40 5:28 +3.6% 44th 6:03
Row aerobic 4:45 4:40 +1.5% 50th 4:48
Farmers Carry strength 2:19 1:58 +17.1% 68th 2:09
Sandbag Lunges strength 4:02 4:27 -9.4% 24th 4:51
Wall Balls strength 6:18 6:07 +3.0% 46th 6:50
Total Running running 33:18 32:49 +1.4% 44th 34:36

How to Read This Analysis