Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
798
Total Time
1:18:42
Overall Percentile
40.8
Lower is faster
Athlete
Matthew Lelii
United Kingdom

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.7%
Race avg drop: +4.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:39 +4.3% 53th 4:54
Run 2 4:29 4:23 +1.9% 47th 4:39
Run 3 4:49 4:38 +3.8% 51th 4:53
Run 4 4:46 4:40 +2.1% 47th 4:55
Run 5 4:54 4:46 +2.8% 48th 5:02
Run 6 4:58 4:40 +6.1% 56th 4:56
Run 7 5:06 4:41 +8.7% 64th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:26 +3.1% 60th 4:33
Sled Push strength 2:43 2:48 -3.2% 32th 3:00
Sled Pull strength 4:21 4:28 -2.6% 36th 4:49
Burpee Broad Jump aerobic 5:03 5:28 -7.7% 28th 6:03
Row aerobic 4:46 4:40 +1.9% 52th 4:48
Farmers Carry strength 1:53 1:58 -4.8% 32th 2:09
Sandbag Lunges strength 5:00 4:27 +12.3% 61th 4:51
Wall Balls strength 5:28 6:07 -10.6% 26th 6:50
Total Running running 33:54 32:49 +3.3% 49th 34:36

How to Read This Analysis