Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
551
Total Time
1:29:06
Overall Percentile
69.7
Lower is faster
Athlete
Ingebjørg Øvreås

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +13.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:25 +3.8% 77th 5:08
Run 2 6:49 6:32 +4.2% 81th 6:10
Run 3 6:41 6:46 -1.3% 67th 6:24
Run 4 6:45 6:47 -0.7% 67th 6:25
Run 5 7:07 6:55 +2.7% 76th 6:33
Run 6 7:03 6:52 +2.6% 76th 6:29
Run 7 6:56 6:52 +0.9% 72th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:35 -5.3% 30th 4:29
Sled Push strength 1:20 1:40 -20.5% 13th 1:35
Sled Pull strength 3:40 3:56 -7.1% 52th 3:42
Burpee Broad Jump aerobic 4:29 4:16 +4.7% 77th 3:55
Row aerobic 4:55 5:07 -4.2% 46th 4:59
Farmers Carry strength 1:44 1:46 -2.6% 63th 1:40
Sandbag Lunges strength 3:59 3:45 +5.8% 79th 3:29
Wall Balls strength 4:29 4:18 +4.0% 81th 4:05
Total Running running 46:59 46:58 +0.0% 71th 44:19

How to Read This Analysis