Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Taylor Mcgregor
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
825
Total Time
1:19:12
Overall Percentile
42.0
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.3
Excellent endurance - maintaining pace better than field
Your pace drop: -21.9%
Race avg drop: +4.4%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 4:41 | +17.3% | 82th | 4:54 |
| Run 2 | 5:14 | 4:25 | +18.2% | 80th | 4:39 |
| Run 3 | 5:23 | 4:39 | +15.4% | 79th | 4:53 |
| Run 4 | 5:38 | 4:41 | +20.0% | 84th | 4:55 |
| Run 5 | 4:12 | 4:47 | -12.5% | 10th | 5:02 |
| Run 6 | 4:09 | 4:42 | -11.9% | 11th | 4:56 |
| Run 7 | 4:14 | 4:43 | -10.3% | 13th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Wall Balls - 26.2% slower than expected
- → Specific weakness: Sled Push - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:27 | +0.2% | 43th | 4:33 |
| Sled Push | strength | 3:04 | 2:49 | +8.4% | 58th | 3:00 |
| Sled Pull | strength | 4:40 | 4:30 | +3.6% | 51th | 4:49 |
| Burpee Broad Jump | aerobic | 4:51 | 5:32 | -12.4% | 24th | 6:03 |
| Row | aerobic | 4:45 | 4:41 | +1.2% | 50th | 4:48 |
| Farmers Carry | strength | 2:00 | 1:59 | +0.2% | 44th | 2:09 |
| Sandbag Lunges | strength | 4:04 | 4:29 | -9.5% | 26th | 4:51 |
| Wall Balls | strength | 7:49 | 6:11 | +26.2% | 73th | 6:50 |
| Total Running | running | 34:20 | 33:00 | +4.0% | 53th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength