Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
826
Total Time
1:19:13
Overall Percentile
42.1
Lower is faster
Athlete
David Evans
United Kingdom

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -15.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.8%
Race avg drop: +4.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:41 +8.7% 66th 4:54
Run 2 6:09 4:25 +38.9% 96th 4:39
Run 3 4:51 4:39 +3.9% 54th 4:53
Run 4 4:54 4:41 +4.3% 54th 4:55
Run 5 5:06 4:47 +6.3% 59th 5:02
Run 6 5:00 4:42 +6.2% 58th 4:56
Run 7 5:02 4:43 +6.7% 60th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:27 +3.9% 66th 4:33
Sled Push strength 2:14 2:49 -21.0% 5th 3:00
Sled Pull strength 4:32 4:30 +0.6% 45th 4:49
Burpee Broad Jump aerobic 5:40 5:32 +2.3% 44th 6:03
Row aerobic 4:45 4:41 +1.2% 50th 4:48
Farmers Carry strength 1:27 1:59 -27.4% 4th 2:09
Sandbag Lunges strength 4:15 4:29 -5.5% 32th 4:51
Wall Balls strength 4:43 6:11 -23.9% 12th 6:50
Total Running running 36:08 33:01 +9.4% 66th 34:36

How to Read This Analysis