Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Caomhán Maguire
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
857
Total Time
1:19:44
Overall Percentile
43.7
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +4.4%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:43 | -0.7% | 42th | 4:54 |
| Run 2 | 4:18 | 4:27 | -3.5% | 36th | 4:39 |
| Run 3 | 4:25 | 4:41 | -5.9% | 28th | 4:53 |
| Run 4 | 4:40 | 4:43 | -1.2% | 40th | 4:55 |
| Run 5 | 4:44 | 4:49 | -2.0% | 39th | 5:02 |
| Run 6 | 4:24 | 4:44 | -7.2% | 24th | 4:56 |
| Run 7 | 4:31 | 4:44 | -4.9% | 31th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 30.3% slower than expected
- → Specific weakness: Sled Pull - 21.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:28 | -6.4% | 9th | 4:33 |
| Sled Push | strength | 2:27 | 2:51 | -14.0% | 14th | 3:00 |
| Sled Pull | strength | 5:31 | 4:32 | +21.3% | 78th | 4:49 |
| Burpee Broad Jump | aerobic | 6:02 | 5:36 | +7.7% | 55th | 6:03 |
| Row | aerobic | 5:04 | 4:42 | +7.7% | 79th | 4:48 |
| Farmers Carry | strength | 1:43 | 2:00 | -14.9% | 17th | 2:09 |
| Sandbag Lunges | strength | 5:55 | 4:32 | +30.3% | 83th | 4:51 |
| Wall Balls | strength | 6:35 | 6:16 | +4.8% | 52th | 6:50 |
| Total Running | running | 31:43 | 33:13 | -4.5% | 31th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength