Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
867
Total Time
1:19:58
Overall Percentile
44.2
Lower is faster
Athlete
Callum Owen
United Kingdom

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.6%
Race avg drop: +4.4%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:43 +2.9% 53th 4:54
Run 2 4:39 4:28 +4.0% 58th 4:39
Run 3 4:56 4:42 +4.8% 58th 4:53
Run 4 5:00 4:44 +5.5% 60th 4:55
Run 5 5:00 4:50 +3.2% 54th 5:02
Run 6 5:00 4:45 +5.2% 58th 4:56
Run 7 5:20 4:45 +12.0% 74th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:28 -3.2% 24th 4:33
Sled Push strength 2:28 2:51 -13.8% 15th 3:00
Sled Pull strength 4:16 4:33 -6.5% 31th 4:49
Burpee Broad Jump aerobic 5:36 5:37 -0.5% 43th 6:03
Row aerobic 4:25 4:42 -6.3% 11th 4:48
Farmers Carry strength 1:46 2:01 -12.7% 21th 2:09
Sandbag Lunges strength 4:45 4:33 +4.1% 52th 4:51
Wall Balls strength 5:43 6:18 -9.5% 33th 6:50
Total Running running 34:47 33:18 +4.4% 56th 34:36

How to Read This Analysis