Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
558
Total Time
1:29:36
Overall Percentile
70.5
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:27 -3.0% 61th 5:08
Run 2 6:30 6:35 -1.3% 69th 6:10
Run 3 7:00 6:48 +2.8% 79th 6:24
Run 4 6:52 6:50 +0.4% 73th 6:25
Run 5 6:59 6:58 +0.1% 71th 6:33
Run 6 6:51 6:55 -1.0% 70th 6:29
Run 7 7:06 6:54 +2.7% 79th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:36 -7.3% 19th 4:29
Sled Push strength 1:33 1:41 -8.2% 48th 1:35
Sled Pull strength 3:42 3:58 -6.9% 54th 3:42
Burpee Broad Jump aerobic 3:42 4:19 -14.4% 45th 3:55
Row aerobic 4:46 5:08 -7.4% 26th 4:59
Farmers Carry strength 1:41 1:47 -6.0% 56th 1:40
Sandbag Lunges strength 3:39 3:47 -3.8% 64th 3:29
Wall Balls strength 4:33 4:20 +5.0% 83th 4:05
Total Running running 46:36 47:16 -1.4% 68th 44:19

How to Read This Analysis