Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
871
Total Time
1:20:02
Overall Percentile
44.4
Lower is faster
Athlete
Hungary

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +4.0%
Race avg drop: +4.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:44 +0.3% 46th 4:54
Run 2 4:24 4:28 -1.6% 41th 4:39
Run 3 4:29 4:42 -4.8% 31th 4:53
Run 4 4:42 4:44 -0.9% 43th 4:55
Run 5 4:35 4:50 -5.5% 30th 5:02
Run 6 4:39 4:45 -2.2% 39th 4:56
Run 7 4:52 4:45 +2.1% 52th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:28 +3.9% 68th 4:33
Sled Push strength 2:44 2:51 -4.5% 33th 3:00
Sled Pull strength 4:57 4:34 +8.3% 61th 4:49
Burpee Broad Jump aerobic 5:03 5:38 -10.4% 28th 6:03
Row aerobic 4:57 4:42 +5.0% 71th 4:48
Farmers Carry strength 1:44 2:01 -14.5% 19th 2:09
Sandbag Lunges strength 4:14 4:34 -7.3% 32th 4:51
Wall Balls strength 8:21 6:19 +32.0% 79th 6:50
Total Running running 32:26 33:19 -2.7% 36th 34:36

How to Read This Analysis