Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Bruno Toledo
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
876
Total Time
1:20:08
Overall Percentile
44.7
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: -5.2%
Race avg drop: +4.4%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 4:44 | +17.1% | 84th | 4:54 |
| Run 2 | 4:58 | 4:28 | +10.9% | 72th | 4:39 |
| Run 3 | 4:54 | 4:42 | +3.9% | 56th | 4:53 |
| Run 4 | 4:58 | 4:44 | +4.6% | 58th | 4:55 |
| Run 5 | 5:00 | 4:51 | +3.0% | 54th | 5:02 |
| Run 6 | 5:03 | 4:45 | +6.1% | 61th | 4:56 |
| Run 7 | 4:55 | 4:46 | +3.1% | 54th | 4:56 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Push - 8.1% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:28 | +1.2% | 53th | 4:33 |
| Sled Push | strength | 3:06 | 2:52 | +8.1% | 61th | 3:00 |
| Sled Pull | strength | 4:41 | 4:34 | +2.3% | 51th | 4:49 |
| Burpee Broad Jump | aerobic | 5:16 | 5:39 | -6.8% | 35th | 6:03 |
| Row | aerobic | 4:44 | 4:43 | +0.3% | 47th | 4:48 |
| Farmers Carry | strength | 1:58 | 2:01 | -3.2% | 40th | 2:09 |
| Sandbag Lunges | strength | 4:26 | 4:34 | -3.1% | 40th | 4:51 |
| Wall Balls | strength | 5:06 | 6:20 | -19.6% | 18th | 6:50 |
| Total Running | running | 35:21 | 33:22 | +5.9% | 60th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength