Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Craig Reid
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
877
Total Time
1:20:10
Overall Percentile
44.7
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.9%
Race avg drop: +4.4%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:44 | -7.5% | 23th | 4:54 |
| Run 2 | 4:02 | 4:28 | -10.0% | 19th | 4:39 |
| Run 3 | 4:19 | 4:43 | -8.5% | 21th | 4:53 |
| Run 4 | 4:27 | 4:44 | -6.3% | 28th | 4:55 |
| Run 5 | 4:28 | 4:51 | -8.0% | 24th | 5:02 |
| Run 6 | 4:26 | 4:45 | -6.9% | 26th | 4:56 |
| Run 7 | 4:34 | 4:46 | -4.3% | 35th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 66.2% slower than expected
- → Specific weakness: Sled Push - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:28 | +2.7% | 62th | 4:33 |
| Sled Push | strength | 3:13 | 2:52 | +12.1% | 69th | 3:00 |
| Sled Pull | strength | 4:30 | 4:34 | -1.8% | 44th | 4:49 |
| Burpee Broad Jump | aerobic | 5:46 | 5:39 | +2.0% | 47th | 6:03 |
| Row | aerobic | 4:40 | 4:43 | -1.1% | 40th | 4:48 |
| Farmers Carry | strength | 2:03 | 2:01 | +0.9% | 47th | 2:09 |
| Sandbag Lunges | strength | 4:31 | 4:34 | -1.4% | 43th | 4:51 |
| Wall Balls | strength | 10:33 | 6:20 | +66.2% | 95th | 6:50 |
| Total Running | running | 30:39 | 33:22 | -8.2% | 22th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength