Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
559
Total Time
1:29:37
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:27 -2.4% 63th 5:08
Run 2 6:49 6:35 +3.5% 81th 6:10
Run 3 7:09 6:48 +5.0% 83th 6:24
Run 4 7:17 6:50 +6.5% 85th 6:25
Run 5 7:33 6:58 +8.2% 88th 6:33
Run 6 7:06 6:55 +2.6% 78th 6:29
Run 7 7:09 6:54 +3.4% 81th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:36 +0.7% 76th 4:29
Sled Push strength 1:26 1:41 -15.1% 28th 1:35
Sled Pull strength 3:48 3:58 -4.4% 59th 3:42
Burpee Broad Jump aerobic 3:53 4:19 -10.2% 54th 3:55
Row aerobic 5:19 5:08 +3.3% 85th 4:59
Farmers Carry strength 1:36 1:47 -10.7% 43th 1:40
Sandbag Lunges strength 3:44 3:47 -1.7% 68th 3:29
Wall Balls strength 4:05 4:20 -5.8% 56th 4:05
Total Running running 48:23 47:17 +2.3% 76th 44:19

How to Read This Analysis