Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
880
Total Time
1:20:14
Overall Percentile
44.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -41.2

Excellent endurance - maintaining pace better than field
Your pace drop: -36.8%
Race avg drop: +4.4%
Trend per run: -10.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:13 4:44 +73.2% 100th 4:54
Run 2 5:49 4:29 +29.7% 92th 4:39
Run 3 5:51 4:43 +23.9% 90th 4:53
Run 4 5:52 4:45 +23.4% 90th 4:55
Run 5 4:31 4:51 -7.1% 27th 5:02
Run 6 4:36 4:46 -3.5% 36th 4:56
Run 7 4:16 4:46 -10.7% 15th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:28 -6.3% 10th 4:33
Sled Push strength 3:02 2:52 +5.6% 56th 3:00
Sled Pull strength 4:08 4:35 -9.9% 25th 4:49
Burpee Broad Jump aerobic 5:24 5:39 -4.7% 38th 6:03
Row aerobic 4:28 4:43 -5.4% 16th 4:48
Farmers Carry strength 1:25 2:02 -30.4% 2th 2:09
Sandbag Lunges strength 4:37 4:35 +0.7% 47th 4:51
Wall Balls strength 4:33 6:21 -28.4% 9th 6:50
Total Running running 39:08 33:24 +17.1% 83th 34:36

How to Read This Analysis