Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
561
Total Time
1:29:38
Overall Percentile
70.9
Lower is faster

Category Performance Summary

aerobic

+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:27 +2.2% 75th 5:08
Run 2 6:32 6:35 -0.8% 71th 6:10
Run 3 6:30 6:48 -4.6% 59th 6:24
Run 4 6:37 6:50 -3.3% 62th 6:25
Run 5 6:37 6:58 -5.2% 56th 6:33
Run 6 6:35 6:55 -4.9% 58th 6:29
Run 7 6:18 6:54 -8.9% 45th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:36 +12.6% 100th 4:29
Sled Push strength 1:49 1:41 +7.6% 86th 1:35
Sled Pull strength 4:30 3:58 +13.2% 92th 3:42
Burpee Broad Jump aerobic 5:09 4:19 +19.1% 91th 3:55
Row aerobic 5:15 5:08 +2.0% 79th 4:59
Farmers Carry strength 1:54 1:47 +6.0% 83th 1:40
Sandbag Lunges strength 4:18 3:47 +13.2% 89th 3:29
Wall Balls strength 4:25 4:20 +1.9% 78th 4:05
Total Running running 44:44 47:17 -5.4% 57th 44:19

How to Read This Analysis