Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
931
Total Time
1:21:03
Overall Percentile
47.5
Lower is faster
Athlete
George Eldridge
United Kingdom

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +1.7%
Race avg drop: +4.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:47 +7.6% 69th 4:54
Run 2 4:36 4:31 +1.5% 54th 4:39
Run 3 4:54 4:45 +2.8% 56th 4:53
Run 4 4:54 4:47 +2.1% 54th 4:55
Run 5 4:57 4:54 +0.8% 52th 5:02
Run 6 4:57 4:48 +2.8% 56th 4:56
Run 7 4:58 4:49 +3.0% 56th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:29 -0.4% 45th 4:33
Sled Push strength 3:03 2:54 +5.0% 57th 3:00
Sled Pull strength 4:44 4:38 +1.8% 54th 4:49
Burpee Broad Jump aerobic 6:10 5:45 +6.9% 58th 6:03
Row aerobic 4:46 4:44 +0.5% 52th 4:48
Farmers Carry strength 2:12 2:03 +6.6% 61th 2:09
Sandbag Lunges strength 4:22 4:39 -6.2% 38th 4:51
Wall Balls strength 6:58 6:29 +7.4% 59th 6:50
Total Running running 34:25 33:42 +2.1% 53th 34:36

How to Read This Analysis