Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
949
Total Time
1:21:21
Overall Percentile
48.5
Lower is faster
Athlete
Mitchell Hobbs
United Kingdom

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +2.3%
Race avg drop: +4.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:48 +2.7% 57th 4:54
Run 2 4:29 4:32 -1.4% 47th 4:39
Run 3 4:44 4:46 -1.0% 47th 4:53
Run 4 4:45 4:48 -1.4% 46th 4:55
Run 5 4:49 4:55 -2.2% 44th 5:02
Run 6 4:50 4:49 +0.1% 50th 4:56
Run 7 4:48 4:50 -0.8% 48th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:30 -0.5% 45th 4:33
Sled Push strength 2:51 2:55 -2.3% 42th 3:00
Sled Pull strength 4:19 4:40 -7.6% 34th 4:49
Burpee Broad Jump aerobic 5:14 5:48 -9.8% 34th 6:03
Row aerobic 4:45 4:45 -0.0% 50th 4:48
Farmers Carry strength 2:13 2:04 +6.8% 62th 2:09
Sandbag Lunges strength 4:52 4:40 +4.0% 56th 4:51
Wall Balls strength 8:26 6:31 +29.1% 80th 6:50
Total Running running 33:21 33:49 -1.4% 44th 34:36

How to Read This Analysis