Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
963
Total Time
1:21:34
Overall Percentile
49.1
Lower is faster
Athlete
Shane Nevin
Ireland

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.6%
Race avg drop: +4.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:48 -3.7% 39th 4:54
Run 2 4:28 4:33 -2.0% 45th 4:39
Run 3 4:59 4:47 +3.9% 61th 4:53
Run 4 4:55 4:49 +1.8% 55th 4:55
Run 5 4:53 4:56 -1.2% 47th 5:02
Run 6 4:49 4:50 -0.5% 48th 4:56
Run 7 5:04 4:50 +4.5% 62th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:30 -3.2% 28th 4:33
Sled Push strength 2:49 2:55 -3.8% 40th 3:00
Sled Pull strength 4:50 4:41 +3.1% 58th 4:49
Burpee Broad Jump aerobic 6:10 5:49 +5.8% 58th 6:03
Row aerobic 4:43 4:45 -0.8% 46th 4:48
Farmers Carry strength 1:59 2:05 -4.8% 42th 2:09
Sandbag Lunges strength 4:18 4:41 -8.5% 34th 4:51
Wall Balls strength 6:30 6:33 -1.0% 50th 6:50
Total Running running 33:46 33:54 -0.4% 47th 34:36

How to Read This Analysis