Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Stewart Arnold
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
964
Total Time
1:21:35
Overall Percentile
49.2
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.1
Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: +4.4%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:48 | +0.4% | 51th | 4:54 |
| Run 2 | 6:05 | 4:33 | +33.4% | 96th | 4:39 |
| Run 3 | 4:49 | 4:47 | +0.4% | 51th | 4:53 |
| Run 4 | 4:47 | 4:49 | -0.9% | 48th | 4:55 |
| Run 5 | 4:56 | 4:56 | -0.2% | 51th | 5:02 |
| Run 6 | 5:02 | 4:50 | +3.9% | 60th | 4:56 |
| Run 7 | 4:56 | 4:50 | +1.7% | 55th | 4:56 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- → Specific weakness: Sandbag Lunges - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:30 | -2.8% | 31th | 4:33 |
| Sled Push | strength | 2:59 | 2:55 | +1.9% | 53th | 3:00 |
| Sled Pull | strength | 4:00 | 4:41 | -14.7% | 20th | 4:49 |
| Burpee Broad Jump | aerobic | 6:24 | 5:49 | +9.7% | 63th | 6:03 |
| Row | aerobic | 4:27 | 4:45 | -6.5% | 14th | 4:48 |
| Farmers Carry | strength | 2:05 | 2:05 | -0.0% | 51th | 2:09 |
| Sandbag Lunges | strength | 5:02 | 4:42 | +7.1% | 62th | 4:51 |
| Wall Balls | strength | 6:20 | 6:34 | -3.6% | 47th | 6:50 |
| Total Running | running | 35:25 | 33:55 | +4.4% | 61th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength