Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
970
Total Time
1:21:42
Overall Percentile
49.5
Lower is faster
Athlete
Harry Stocks
United Kingdom

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +4.4%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:49 +1.7% 55th 4:54
Run 2 4:32 4:33 -0.7% 50th 4:39
Run 3 4:44 4:48 -1.4% 47th 4:53
Run 4 4:55 4:50 +1.7% 55th 4:55
Run 5 5:08 4:56 +3.7% 61th 5:02
Run 6 5:11 4:51 +6.9% 68th 4:56
Run 7 5:21 4:51 +10.2% 75th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.0% 51th 4:33
Sled Push strength 2:31 2:55 -14.2% 18th 3:00
Sled Pull strength 4:09 4:41 -11.7% 26th 4:49
Burpee Broad Jump aerobic 4:57 5:50 -15.3% 26th 6:03
Row aerobic 4:51 4:45 +1.9% 61th 4:48
Farmers Carry strength 1:48 2:05 -13.8% 25th 2:09
Sandbag Lunges strength 5:25 4:42 +15.0% 73th 4:51
Wall Balls strength 7:15 6:35 +10.1% 63th 6:50
Total Running running 34:45 33:57 +2.3% 56th 34:36

How to Read This Analysis