Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
568
Total Time
1:30:04
Overall Percentile
71.8
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.2%
Race avg drop: +13.8%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:29 +0.5% 72th 5:08
Run 2 6:28 6:37 -2.4% 67th 6:10
Run 3 6:44 6:50 -1.7% 69th 6:24
Run 4 6:49 6:52 -0.9% 71th 6:25
Run 5 7:11 7:00 +2.4% 79th 6:33
Run 6 7:06 6:57 +2.0% 78th 6:29
Run 7 9:28 6:57 +36.2% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:36 -4.6% 39th 4:29
Sled Push strength 1:42 1:41 +0.1% 74th 1:35
Sled Pull strength 3:33 4:00 -11.3% 43th 3:42
Burpee Broad Jump aerobic 4:05 4:21 -6.3% 63th 3:55
Row aerobic 4:58 5:09 -3.8% 51th 4:59
Farmers Carry strength 1:45 1:48 -2.9% 65th 1:40
Sandbag Lunges strength 4:13 3:49 +10.3% 86th 3:29
Wall Balls strength 3:52 4:21 -11.3% 38th 4:05
Total Running running 49:17 47:33 +3.6% 81th 44:19

How to Read This Analysis