Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
983
Total Time
1:21:53
Overall Percentile
50.1
Lower is faster
Athlete
Will Abbatt
United Kingdom

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +11.8%
Race avg drop: +4.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:49 -3.0% 42th 4:54
Run 2 5:52 4:34 +28.2% 93th 4:39
Run 3 5:17 4:48 +9.8% 75th 4:53
Run 4 5:10 4:50 +6.6% 68th 4:55
Run 5 5:03 4:57 +1.8% 56th 5:02
Run 6 6:42 4:51 +37.8% 98th 4:56
Run 7 5:06 4:51 +4.8% 64th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:31 -1.2% 43th 4:33
Sled Push strength 3:27 2:56 +17.3% 81th 3:00
Sled Pull strength 4:34 4:42 -3.1% 47th 4:49
Burpee Broad Jump aerobic 4:07 5:52 -29.9% 8th 6:03
Row aerobic 4:52 4:45 +2.1% 63th 4:48
Farmers Carry strength 2:01 2:05 -3.8% 45th 2:09
Sandbag Lunges strength 4:21 4:43 -8.0% 37th 4:51
Wall Balls strength 5:42 6:36 -13.8% 32th 6:50
Total Running running 37:51 34:01 +11.2% 77th 34:36

How to Read This Analysis