Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
994
Total Time
1:22:05
Overall Percentile
50.7
Lower is faster
Athlete
Jack Corbett
United Kingdom

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +4.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:50 +1.6% 56th 4:54
Run 2 4:32 4:35 -1.2% 50th 4:39
Run 3 4:57 4:49 +2.6% 59th 4:53
Run 4 5:02 4:51 +3.6% 62th 4:55
Run 5 5:08 4:58 +3.3% 61th 5:02
Run 6 4:51 4:52 -0.4% 51th 4:56
Run 7 5:08 4:52 +5.2% 66th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:31 +4.3% 75th 4:33
Sled Push strength 2:26 2:56 -17.5% 13th 3:00
Sled Pull strength 4:15 4:43 -10.1% 30th 4:49
Burpee Broad Jump aerobic 5:58 5:53 +1.2% 53th 6:03
Row aerobic 4:42 4:46 -1.5% 44th 4:48
Farmers Carry strength 2:25 2:06 +14.9% 74th 2:09
Sandbag Lunges strength 5:06 4:44 +7.5% 65th 4:51
Wall Balls strength 7:01 6:38 +5.6% 60th 6:50
Total Running running 34:33 34:06 +1.3% 54th 34:36

How to Read This Analysis