Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
997
Total Time
1:22:06
Overall Percentile
50.8
Lower is faster
Athlete
Dan Purchase
United Kingdom

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +10.8%
Race avg drop: +4.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:50 +5.0% 65th 4:54
Run 2 4:47 4:35 +4.3% 64th 4:39
Run 3 5:21 4:49 +10.9% 78th 4:53
Run 4 5:14 4:51 +7.7% 71th 4:55
Run 5 5:47 4:58 +16.3% 84th 5:02
Run 6 5:18 4:52 +8.8% 73th 4:56
Run 7 5:38 4:52 +15.5% 84th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:31 +3.2% 70th 4:33
Sled Push strength 2:49 2:57 -4.5% 40th 3:00
Sled Pull strength 4:30 4:43 -4.8% 44th 4:49
Burpee Broad Jump aerobic 4:26 5:53 -24.8% 14th 6:03
Row aerobic 4:54 4:46 +2.7% 66th 4:48
Farmers Carry strength 2:02 2:06 -3.3% 47th 2:09
Sandbag Lunges strength 4:54 4:44 +3.3% 57th 4:51
Wall Balls strength 5:18 6:38 -20.3% 22th 6:50
Total Running running 37:10 34:06 +8.9% 73th 34:36

How to Read This Analysis