Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
132
Total Time
1:17:07
Overall Percentile
86.8
Lower is faster
Athlete
George Drinkwater

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +4.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:08 +3.0% 91th 4:31
Run 2 4:30 4:45 -5.3% 77th 4:09
Run 3 4:59 5:07 -2.7% 81th 4:26
Run 4 5:11 5:10 +0.2% 86th 4:27
Run 5 5:12 5:18 -2.0% 81th 4:33
Run 6 5:07 5:14 -2.3% 82th 4:30
Run 7 4:58 5:18 -6.6% 75th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:08 +4.4% 97th 3:53
Sled Push strength 1:59 2:07 -6.5% 74th 1:51
Sled Pull strength 4:06 4:40 -12.4% 62th 3:58
Burpee Broad Jump aerobic 3:33 3:37 -2.1% 85th 2:59
Row aerobic 4:30 4:35 -2.0% 82th 4:14
Farmers Carry strength 1:51 1:55 -3.6% 81th 1:38
Sandbag Lunges strength 4:07 4:07 -0.3% 86th 3:23
Wall Balls strength 5:56 4:37 +28.5% 100th 4:02
Total Running running 35:15 36:27 -3.3% 80th 31:26

How to Read This Analysis