Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
147
Total Time
1:26:37
Overall Percentile
96.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.3

Excellent endurance - maintaining pace better than field
Your pace drop: -15.1%
Race avg drop: +4.2%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:49 5:43 +36.3% 100th 4:31
Run 2 5:33 5:18 +4.4% 99th 4:09
Run 3 5:44 5:46 -0.6% 98th 4:26
Run 4 5:50 5:51 -0.3% 99th 4:27
Run 5 5:51 6:01 -2.8% 97th 4:33
Run 6 5:49 5:55 -1.9% 97th 4:30
Run 7 5:32 6:01 -8.2% 90th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:21 -1.1% 97th 3:53
Sled Push strength 2:26 2:22 +2.5% 100th 1:51
Sled Pull strength 6:11 5:21 +15.3% 100th 3:58
Burpee Broad Jump aerobic 4:06 4:14 -3.3% 96th 2:59
Row aerobic 4:52 4:55 -1.2% 97th 4:14
Farmers Carry strength 1:50 2:10 -15.7% 80th 1:38
Sandbag Lunges strength 4:41 4:49 -3.0% 95th 3:23
Wall Balls strength 4:37 5:10 -10.8% 90th 4:02
Total Running running 42:08 41:14 +2.2% 98th 31:26

How to Read This Analysis