Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
576
Total Time
1:30:24
Overall Percentile
72.8
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:30 +0.7% 73th 5:08
Run 2 6:24 6:39 -3.8% 65th 6:10
Run 3 6:36 6:52 -4.0% 63th 6:24
Run 4 7:06 6:54 +2.8% 80th 6:25
Run 5 7:10 7:02 +1.8% 78th 6:33
Run 6 7:00 6:59 +0.2% 75th 6:29
Run 7 7:06 6:58 +1.7% 79th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:37 -1.9% 61th 4:29
Sled Push strength 1:36 1:42 -6.1% 57th 1:35
Sled Pull strength 3:51 4:01 -4.2% 63th 3:42
Burpee Broad Jump aerobic 4:13 4:23 -3.8% 68th 3:55
Row aerobic 5:21 5:10 +3.4% 87th 4:59
Farmers Carry strength 2:06 1:48 +16.1% 96th 1:40
Sandbag Lunges strength 3:48 3:50 -1.2% 71th 3:29
Wall Balls strength 3:53 4:22 -11.2% 39th 4:05
Total Running running 46:55 47:45 -1.8% 70th 44:19

How to Read This Analysis