Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
153
Total Time
1:34:29
Overall Percentile
100.0
Lower is faster
Athlete
Andy Billington

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.0%
Race avg drop: +4.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:13 +14.2% 100th 4:31
Run 2 6:41 5:45 +16.2% 100th 4:09
Run 3 7:11 6:14 +15.2% 100th 4:26
Run 4 7:24 6:23 +15.9% 100th 4:27
Run 5 7:35 6:32 +16.1% 100th 4:33
Run 6 7:18 6:29 +12.3% 100th 4:30
Run 7 7:35 6:25 +18.2% 100th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:27 -9.5% 79th 3:53
Sled Push strength 1:54 2:30 -24.3% 62th 1:51
Sled Pull strength 4:02 5:41 -29.1% 58th 3:58
Burpee Broad Jump aerobic 4:11 4:40 -10.4% 98th 2:59
Row aerobic 4:42 5:05 -7.5% 92th 4:14
Farmers Carry strength 1:33 2:16 -31.9% 42th 1:38
Sandbag Lunges strength 4:13 5:18 -20.4% 90th 3:23
Wall Balls strength 4:35 5:34 -17.8% 88th 4:02
Total Running running 50:50 44:32 +14.1% 100th 31:26

How to Read This Analysis