Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
27
Total Time
0:58:54
Overall Percentile
17.8
Lower is faster
Athlete
Joshua Taylor

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +1.5%
Race avg drop: +4.2%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:01 +3.1% 28th 4:31
Run 2 3:47 3:40 +2.9% 29th 4:09
Run 3 3:59 3:52 +2.6% 28th 4:26
Run 4 3:54 3:52 +0.6% 23th 4:27
Run 5 4:03 3:55 +3.0% 28th 4:33
Run 6 4:00 3:54 +2.2% 26th 4:30
Run 7 4:03 3:57 +2.4% 24th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:41 -2.9% 6th 3:53
Sled Push strength 1:29 1:38 -9.3% 4th 1:51
Sled Pull strength 3:31 3:22 +4.0% 25th 3:58
Burpee Broad Jump aerobic 2:33 2:27 +3.9% 25th 2:59
Row aerobic 3:49 3:57 -3.5% 5th 4:14
Farmers Carry strength 1:21 1:25 -5.4% 7th 1:38
Sandbag Lunges strength 3:07 2:47 +11.6% 38th 3:23
Wall Balls strength 3:31 3:33 -1.1% 15th 4:02
Total Running running 27:55 27:17 +2.3% 25th 31:26

How to Read This Analysis