Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
44
Total Time
1:00:57
Overall Percentile
28.9
Lower is faster
Athlete
Will Little

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.4%
Race avg drop: +4.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:09 -0.4% 27th 4:31
Run 2 3:59 3:47 +4.9% 40th 4:09
Run 3 4:22 4:01 +8.6% 49th 4:26
Run 4 4:12 4:01 +4.5% 40th 4:27
Run 5 4:22 4:05 +6.8% 46th 4:33
Run 6 4:17 4:03 +5.5% 44th 4:30
Run 7 4:31 4:06 +10.0% 52th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:44 -2.8% 11th 3:53
Sled Push strength 1:39 1:41 -2.4% 23th 1:51
Sled Pull strength 3:29 3:31 -1.3% 23th 3:58
Burpee Broad Jump aerobic 2:26 2:35 -5.9% 19th 2:59
Row aerobic 3:48 4:01 -5.7% 4th 4:14
Farmers Carry strength 1:17 1:28 -13.4% 3th 1:38
Sandbag Lunges strength 2:46 2:56 -6.0% 18th 3:23
Wall Balls strength 3:47 3:40 +2.9% 37th 4:02
Total Running running 29:51 28:19 +5.4% 41th 31:26

How to Read This Analysis