Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
45
Total Time
1:01:07
Overall Percentile
29.6
Lower is faster
Athlete
Isaac Chadwick

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +10.2%
Race avg drop: +4.2%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:09 -4.3% 17th 4:31
Run 2 3:43 3:48 -2.4% 25th 4:09
Run 3 4:00 4:01 -0.8% 30th 4:26
Run 4 4:03 4:01 +0.4% 32th 4:27
Run 5 4:15 4:05 +3.7% 37th 4:33
Run 6 4:16 4:04 +4.7% 42th 4:30
Run 7 4:13 4:07 +2.4% 38th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:44 -1.2% 20th 3:53
Sled Push strength 1:42 1:41 +0.3% 26th 1:51
Sled Pull strength 3:38 3:32 +2.6% 31th 3:58
Burpee Broad Jump aerobic 2:47 2:35 +7.1% 40th 2:59
Row aerobic 4:08 4:02 +2.5% 43th 4:14
Farmers Carry strength 1:36 1:29 +7.7% 52th 1:38
Sandbag Lunges strength 3:18 2:57 +11.7% 46th 3:23
Wall Balls strength 3:18 3:41 -10.5% 3th 4:02
Total Running running 28:29 28:24 +0.3% 31th 31:26

How to Read This Analysis