Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
59
Total Time
1:03:07
Overall Percentile
38.8
Lower is faster
Athlete
Andy Perkins

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -0.8%
Race avg drop: +4.2%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:17 +7.3% 60th 4:31
Run 2 4:08 3:55 +5.3% 54th 4:09
Run 3 4:19 4:10 +3.5% 47th 4:26
Run 4 4:09 4:10 -0.6% 37th 4:27
Run 5 4:11 4:15 -1.6% 35th 4:33
Run 6 4:17 4:13 +1.5% 44th 4:30
Run 7 4:23 4:16 +2.7% 46th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:47 +1.5% 47th 3:53
Sled Push strength 1:32 1:44 -12.3% 6th 1:51
Sled Pull strength 3:40 3:40 -0.4% 34th 3:58
Burpee Broad Jump aerobic 2:37 2:43 -4.0% 30th 2:59
Row aerobic 4:01 4:06 -2.1% 29th 4:14
Farmers Carry strength 1:50 1:32 +19.0% 80th 1:38
Sandbag Lunges strength 3:24 3:06 +9.6% 55th 3:23
Wall Balls strength 3:34 3:48 -6.2% 21th 4:02
Total Running running 30:03 29:24 +2.2% 42th 31:26

How to Read This Analysis