Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stina Gressum
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +13.8%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:31 | -0.2% | 72th | 5:08 |
| Run 2 | 6:31 | 6:40 | -2.3% | 70th | 6:10 |
| Run 3 | 6:23 | 6:53 | -7.4% | 53th | 6:24 |
| Run 4 | 6:37 | 6:55 | -4.4% | 62th | 6:25 |
| Run 5 | 6:31 | 7:03 | -7.7% | 51th | 6:33 |
| Run 6 | 6:28 | 7:00 | -7.7% | 53th | 6:29 |
| Run 7 | 6:48 | 6:59 | -2.9% | 67th | 6:29 |
Training Recommendations
- → Specific weakness: Sled Push - 16.0% slower than expected
- → Specific weakness: SkiErg - 10.2% slower than expected
- → Specific weakness: Sled Pull - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:37 | +10.2% | 100th | 4:29 |
| Sled Push | strength | 1:59 | 1:42 | +16.0% | 96th | 1:35 |
| Sled Pull | strength | 4:14 | 4:01 | +5.0% | 83th | 3:42 |
| Burpee Broad Jump | aerobic | 3:56 | 4:24 | -10.7% | 56th | 3:55 |
| Row | aerobic | 5:18 | 5:10 | +2.3% | 83th | 4:59 |
| Farmers Carry | strength | 1:47 | 1:48 | -1.7% | 70th | 1:40 |
| Sandbag Lunges | strength | 3:22 | 3:51 | -12.8% | 49th | 3:29 |
| Wall Balls | strength | 3:56 | 4:23 | -10.3% | 44th | 4:05 |
| Total Running | running | 44:49 | 47:53 | -6.4% | 58th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength