Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
85
Total Time
1:07:19
Overall Percentile
55.9
Lower is faster
Athlete
Curtley Roberts

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +9.8%
Race avg drop: +4.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:32 +2.3% 65th 4:31
Run 2 4:14 4:10 +1.4% 64th 4:09
Run 3 4:42 4:27 +5.5% 69th 4:26
Run 4 4:50 4:28 +8.0% 74th 4:27
Run 5 4:56 4:33 +8.0% 75th 4:33
Run 6 4:52 4:31 +7.6% 76th 4:30
Run 7 4:53 4:34 +6.6% 72th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:53 -5.0% 20th 3:53
Sled Push strength 1:21 1:51 -27.4% 1th 1:51
Sled Pull strength 3:43 3:58 -6.7% 39th 3:58
Burpee Broad Jump aerobic 2:48 2:59 -6.6% 42th 2:59
Row aerobic 4:08 4:15 -2.7% 43th 4:14
Farmers Carry strength 1:53 1:39 +13.9% 84th 1:38
Sandbag Lunges strength 2:51 3:24 -16.4% 24th 3:23
Wall Balls strength 3:57 4:02 -2.4% 51th 4:02
Total Running running 33:06 31:31 +5.0% 69th 31:26

How to Read This Analysis