Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
100
Total Time
1:35:57
Overall Percentile
93.5
Lower is faster
Athlete
Tara Murray

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.5%
Race avg drop: +2.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 6:25 -15.7% 59th 5:22
Run 2 7:05 6:01 +17.6% 100th 4:59
Run 3 7:25 6:14 +18.8% 100th 5:12
Run 4 7:43 6:19 +22.0% 100th 5:14
Run 5 7:46 6:32 +18.9% 100th 5:21
Run 6 7:36 6:24 +18.7% 100th 5:18
Run 7 7:35 6:30 +16.4% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:59 -4.6% 80th 4:35
Sled Push strength 2:32 2:59 -15.1% 70th 2:22
Sled Pull strength 5:00 6:11 -19.3% 55th 4:48
Burpee Broad Jump aerobic 5:21 5:41 -6.1% 90th 4:14
Row aerobic 5:14 5:34 -6.2% 80th 4:58
Farmers Carry strength 1:58 2:21 -16.3% 56th 1:57
Sandbag Lunges strength 4:50 5:34 -13.4% 81th 4:07
Wall Balls strength 4:49 5:25 -11.2% 83th 4:17
Total Running running 50:35 44:28 +13.7% 100th 36:57

How to Read This Analysis