Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
104
Total Time
1:37:43
Overall Percentile
97.2
Lower is faster
Athlete
Katherine Murray

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +2.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:32 +1.6% 97th 5:22
Run 2 5:44 6:08 -6.6% 87th 4:59
Run 3 6:07 6:21 -3.8% 92th 5:12
Run 4 5:55 6:26 -8.2% 84th 5:14
Run 5 6:02 6:39 -9.5% 82th 5:21
Run 6 5:56 6:31 -9.0% 81th 5:18
Run 7 5:52 6:38 -11.6% 77th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:02 -0.8% 94th 4:35
Sled Push strength 2:57 3:03 -3.3% 92th 2:22
Sled Pull strength 7:49 6:20 +23.2% 100th 4:48
Burpee Broad Jump aerobic 6:23 5:51 +9.0% 99th 4:14
Row aerobic 5:40 5:38 +0.4% 98th 4:58
Farmers Carry strength 2:19 2:23 -3.2% 93th 1:57
Sandbag Lunges strength 4:59 5:44 -13.2% 83th 4:07
Wall Balls strength 5:47 5:32 +4.3% 97th 4:17
Total Running running 42:15 45:18 -6.8% 86th 36:57

How to Read This Analysis