Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
586
Total Time
1:30:48
Overall Percentile
74.2
Lower is faster
Athlete
Elin Pladsen

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:32 +11.3% 94th 5:08
Run 2 8:10 6:41 +22.2% 96th 6:10
Run 3 7:00 6:54 +1.3% 79th 6:24
Run 4 7:07 6:56 +2.6% 81th 6:25
Run 5 7:11 7:04 +1.5% 79th 6:33
Run 6 7:11 7:01 +2.3% 81th 6:29
Run 7 7:24 7:00 +5.5% 86th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:37 -6.1% 30th 4:29
Sled Push strength 1:21 1:42 -21.2% 15th 1:35
Sled Pull strength 3:42 4:02 -8.4% 54th 3:42
Burpee Broad Jump aerobic 3:29 4:25 -21.1% 34th 3:55
Row aerobic 4:52 5:11 -6.1% 39th 4:59
Farmers Carry strength 1:44 1:49 -4.7% 63th 1:40
Sandbag Lunges strength 3:37 3:52 -6.6% 62th 3:29
Wall Balls strength 3:47 4:23 -13.9% 31th 4:05
Total Running running 50:13 47:59 +4.6% 84th 44:19

How to Read This Analysis