Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
588
Total Time
1:30:52
Overall Percentile
74.3
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:32 +4.9% 84th 5:08
Run 2 6:42 6:41 +0.1% 76th 6:10
Run 3 7:16 6:54 +5.1% 86th 6:24
Run 4 7:27 6:56 +7.3% 89th 6:25
Run 5 7:27 7:04 +5.2% 86th 6:33
Run 6 7:30 7:01 +6.7% 87th 6:29
Run 7 7:36 7:01 +8.3% 89th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:37 -2.5% 58th 4:29
Sled Push strength 1:40 1:42 -2.8% 69th 1:35
Sled Pull strength 3:04 4:02 -24.2% 12th 3:42
Burpee Broad Jump aerobic 4:05 4:25 -7.7% 63th 3:55
Row aerobic 4:40 5:11 -10.0% 15th 4:59
Farmers Carry strength 1:30 1:49 -17.6% 25th 1:40
Sandbag Lunges strength 3:16 3:52 -15.7% 42th 3:29
Wall Balls strength 4:15 4:23 -3.3% 68th 4:05
Total Running running 49:47 48:02 +3.6% 83th 44:19

How to Read This Analysis